{"id":1703777,"date":"2024-04-11T06:00:00","date_gmt":"2024-04-11T06:00:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1703777"},"modified":"2024-03-27T15:33:29","modified_gmt":"2024-03-27T15:33:29","slug":"recette-de-petits-pains-au-chocolat","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/recette-de-petits-pains-au-chocolat\/","title":{"rendered":"Recette de petits pains au chocolat"},"content":{"rendered":"\n<p>Dans Les Carnets de Julie, Kathy nous apprend \u00e0 confectionner 56 <strong>petits pains<\/strong>.<\/p>\n\n\n\n<p>Retrouvez l&rsquo;ensemble de nos recettes juste <a href=\"https:\/\/www.myzen.tv\/fr\/tag\/recette\/\" target=\"_blank\" rel=\"noreferrer noopener\">ici<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">Les ingr\u00e9dients :<\/h2>\n\n\n\n<ul class=\"liste-recette wp-block-list\"><li>600 g de farine de bl\u00e9 et de seigle m\u00e9lang\u00e9e<\/li><li>200 g de farine de bl\u00e9 complet<\/li><li>200 g de farine d&rsquo;\u00e9peautre<\/li><li>300 g de farine de bl\u00e9<\/li><li>1 cube de levure fra\u00eeche de boulanger<\/li><li>2 cuill\u00e8res \u00e0 soupe de sucre<\/li><li>2 poign\u00e9es de c\u00e9r\u00e9ales m\u00e9lang\u00e9es (flocons d&rsquo;avoine, s\u00e9same, graines de lin brunes et blonde)<\/li><li>650 ml d&rsquo;eau<\/li><li>2 poign\u00e9es de graines de tournesol<\/li><li>30 cl de lait<\/li><li>30 g de sel fin<\/li><li>400 g de chocolat noir \u00e0 50%<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:26px\">La pr\u00e9paration :<\/h2>\n\n\n\n<ul class=\"tache-recette wp-block-list\"><li>Placez la levure dans un bol et saupoudrez-la de sucre. Laissez reposer jusqu&rsquo;\u00e0 ce qu&rsquo;elle se liqu\u00e9fie.<\/li><li>Placez les c\u00e9r\u00e9ales et les graines dans deux bols diff\u00e9rents. Versez 20 cl d&rsquo;eau dans chaque bol.<\/li><li>Dans un grand Tupperware, m\u00e9langez les farines et creusez un puits au centre, versez le sel au-dessus du puits, le lait, le reste de l&rsquo;eau ti\u00e9die et la levure dans le puits. Fermez le r\u00e9cipient avec le couvercle et remuez tr\u00e8s vigoureusement, puis placez la p\u00e2te sur le plan de travail farin\u00e9 et p\u00e9trissez-la avec la base de la paume de la main pendant 5 minutes, replacez-la dans un Tupperware, couvrez et laissez gonfler 2 h environ \u00e0 temp\u00e9rature ambiante.<\/li><li>S\u00e9parez la p\u00e2te en 8 boules \u00e9gales, puis \u00e9tirez chaque boule en une mini-baguette et coupez-la en 7 morceaux. Cassez le chocolat en carr\u00e9s et enfoncez un carr\u00e9 de chocolat dans chaque morceau, refermez-le et posez-le sur la plaque du four couverte de papier sulfuris\u00e9.<\/li><li>Placez-les bien serr\u00e9s en 7 dans les rang\u00e9es verticales et 8 dans les rang\u00e9es horizontales. Couvrez d&rsquo;un linge et laissez pousser 1 h30.<\/li><li>Pr\u00e9chauffez le four \u00e0 230\u00b0C en chaleur statique, en pla\u00e7ant un bol rempli d&rsquo;eau dans le four. Enfournez et laissez cuire 37 minutes. Savourez ti\u00e8de.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Le conseil de Julie :<\/h2>\n\n\n\n<p>N&rsquo;ayant pas la possibilit\u00e9 d&rsquo;acheter de la levure fra\u00eeche \u00e0 Val Thorens, Kathy cong\u00e8le la levure et la laisse d\u00e9congeler avec le sucre dans un bol.<\/p>\n\n\n\n<p>D\u00e9couvrez Les Carnets de Julie sur notre plateforme de streaming <a href=\"https:\/\/watch.myzen.tv\/smartlists\/les-carnets-de-julie\" target=\"_blank\" rel=\"noreferrer noopener\">MyZen TV<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans Les Carnets de Julie, Kathy nous apprend \u00e0 confectionner 56 petits pains. Retrouvez l&rsquo;ensemble de nos recettes juste ici. Les ingr\u00e9dients : 600 g de farine de bl\u00e9 et de seigle m\u00e9lang\u00e9e 200 g de farine de bl\u00e9 complet 200 g de farine d&rsquo;\u00e9peautre 300 g de farine de bl\u00e9 1 cube de levure [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":1703827,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[1269],"tags":[1307,187,229],"group":[314],"support":[1270],"class_list":["post-1703777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","tag-carnets-de-julie","tag-cuisine","tag-recette","group-cuisine","support-recette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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