{"id":1736118,"date":"2025-06-05T08:38:00","date_gmt":"2025-06-05T08:38:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?p=1736118"},"modified":"2026-09-16T09:02:27","modified_gmt":"2026-09-16T09:02:27","slug":"namaste-yoga-nouveau","status":"publish","type":"post","link":"https:\/\/www.myzen.tv\/fr\/namaste-yoga-nouveau\/","title":{"rendered":"Nouveau sur MyZen TV : Namaste Yoga"},"content":{"rendered":"\n

\u00c0 partir du 23 juin, tous les jours \u00e0 17h30, profitez de ce nouveau programme consacr\u00e9 au yoga sur MyZen TV. <\/em><\/p>\n\n\n\n

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Namaste Yoga est plus qu’une simple vid\u00e9o d’exercices – c’est une exp\u00e9rience qui calmera votre esprit, renforcera votre corps et inspirera votre \u00e2me. Gr\u00e2ce \u00e0 ces entra\u00eenements, fini le stress, am\u00e9liorez votre respiration, am\u00e9liorez votre souplesse et votre capacit\u00e9 de concentration. Suivez les diff\u00e9rents coaches et d\u00e9couvrez un ensemble de postures et d\u2019exercices de respiration pour am\u00e9liorer le bien-\u00eatre physique et mental. <\/p>\n\n\n\n

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Chaque s\u00e9quence cible un objectif ou une partie du corps comme la respiration, l’\u00e9quilibre ou encore le c\u0153ur. Dans des paysages \u00e0 couper le souffle, d\u00e9tendez-vous et tonifiez votre corps. <\/p>\n\n\n\n

Un nouveau programme \u00e0 d\u00e9couvrir sur MyZen TV<\/a> ! <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c0 partir du 23 juin, tous les jours \u00e0 17h30, profitez de ce nouveau programme consacr\u00e9 au yoga sur MyZen TV. Namaste Yoga est plus qu’une simple vid\u00e9o d’exercices – c’est une exp\u00e9rience qui calmera votre esprit, renforcera votre corps et inspirera votre \u00e2me. Gr\u00e2ce \u00e0 ces entra\u00eenements, fini le stress, am\u00e9liorez votre respiration, am\u00e9liorez […]<\/p>\n","protected":false},"author":1,"featured_media":1736119,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":"","footnotes":""},"categories":[9],"tags":[129,279,180,60],"group":[268],"support":[],"class_list":["post-1736118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body-and-soul","tag-bien-etre","tag-detente","tag-voyage","tag-yoga","group-fitness-yoga"],"yoast_head":"\nNouveau sur MyZen TV : Namaste Yoga - MyZen TV<\/title>\n<meta name=\"description\" content=\"\u00c0 partir du 23 juin, tous les jours \u00e0 17h30, profitez de ce nouveau programme consacr\u00e9 au yoga sur MyZen TV.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/namaste-yoga-nouveau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nouveau sur MyZen TV : Namaste Yoga - 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