{"id":1630008,"date":"2021-02-17T14:49:33","date_gmt":"2021-02-17T14:49:33","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/11725-je-mentraine-avec-malika-menard-s01-e01\/"},"modified":"2026-01-25T07:20:15","modified_gmt":"2026-01-25T07:20:15","slug":"11725-remise-en-forme-s00-e01","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11725-remise-en-forme-s00-e01","title":{"rendered":"Remise en forme"},"content":{"rendered":"<p>Pour commencer en douceur, voici une s\u00e9ance de remise en forme au programme. Entrainements progressifs avec votre coach St\u00e9phane Robinet tout en suivant les gestes de Malika M\u00e9nard, votre miss France 2010. 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