{"id":1630564,"date":"2021-02-17T14:51:12","date_gmt":"2021-02-17T14:51:12","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/10337-the-first-step-s01-e05-2\/"},"modified":"2026-05-01T13:00:03","modified_gmt":"2026-05-01T13:00:03","slug":"10337-un-marine-en-mission-s00-e05","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10337-un-marine-en-mission-s00-e05","title":{"rendered":"Un marine en mission"},"content":{"rendered":"<p>Apr\u00e8s des ann\u00e9es pass\u00e9es \u00e0 ob\u00e9ir aux ordres et \u00e0 \u00eatre en pleine forme, l&rsquo;ancien militaire Richard est all\u00e9 dans la direction oppos\u00e9e. Sa petite amie Ashly a toujours \u00e9t\u00e9 en forme et craint que l\u2019inactivit\u00e9 de Richard ne vienne contrarier son objectif de comp\u00e9tition de sport et donc de nuire \u00e0 leur relation. L&rsquo;animateur et entra\u00eeneur Kurt Chacon propose une activit\u00e9 qui les fera bouger.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, le coach Kurt Chacon viendra en aide \u00e0 Richard, ancien militaire, qui s\u2019est laiss\u00e9 aller depuis qu\u2019il est a arr\u00eat\u00e9 ce m\u00e9tier.<\/p>\n","protected":false},"featured_media":1656184,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:21:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270],"d_category":[1174],"genre":[1383],"class_list":["post-1630564","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","d_category-life-changes","genre-reality-show"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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