{"id":1630568,"date":"2021-02-17T14:51:13","date_gmt":"2021-02-17T14:51:13","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/10353-the-first-step-s01-e09-2\/"},"modified":"2026-05-01T13:00:14","modified_gmt":"2026-05-01T13:00:14","slug":"10353-une-maman-modele-s00-e09","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09","title":{"rendered":"Une maman mod\u00e8le"},"content":{"rendered":"<p>Dans cet \u00e9pisode, l\u2019animateur et coach Kurt Chacon va devoir aider Carmen, une m\u00e8re de famille, \u00e0 motiver sa fille qui passe beaucoup de temps devant son ordinateur \u00e0 faire de l\u2019exercice. Carmen est devenue un mod\u00e8le de sant\u00e9 en changeant ses habitudes alimentaires et en perdant 20 kilos. Elle esp\u00e8re inciter sa fille Madison \u00e0 r\u00e9agir pour rester en bonne sant\u00e9. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, l\u2019animateur et coach Kurt Chacon va devoir aider Carmen, une m\u00e8re de famille, \u00e0 motiver sa fille qui passe beaucoup de temps devant son ordinateur \u00e0 faire de l\u2019exercice.<\/p>\n","protected":false},"featured_media":17223,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:22:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270],"d_category":[1174],"genre":[1383],"class_list":["post-1630568","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","d_category-life-changes","genre-reality-show"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Une maman mod\u00e8le - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une maman mod\u00e8le - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, l\u2019animateur et coach Kurt Chacon va devoir aider Carmen, une m\u00e8re de famille, \u00e0 motiver sa fille qui passe beaucoup de temps devant son ordinateur \u00e0 faire de l\u2019exercice.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-01T13:00:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594639485-the-first-step.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Une maman mod\u00e8le - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09\/","og_locale":"fr_FR","og_type":"article","og_title":"Une maman mod\u00e8le - MyZen TV","og_description":"Dans cet \u00e9pisode, l\u2019animateur et coach Kurt Chacon va devoir aider Carmen, une m\u00e8re de famille, \u00e0 motiver sa fille qui passe beaucoup de temps devant son ordinateur \u00e0 faire de l\u2019exercice.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2026-05-01T13:00:14+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594639485-the-first-step.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09","url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09","name":"Une maman mod\u00e8le - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594639485-the-first-step.jpg","datePublished":"2021-02-17T14:51:13+00:00","dateModified":"2026-05-01T13:00:14+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594639485-the-first-step.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/07\/1594639485-the-first-step.jpg","width":1280,"height":720},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10353-une-maman-modele-s00-e09#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"Une maman mod\u00e8le"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1630568","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/17223"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1630568"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1630568"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1630568"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1630568"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1630568"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}