{"id":1630611,"date":"2021-03-02T11:08:08","date_gmt":"2021-03-02T11:08:08","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1630611"},"modified":"2026-04-28T10:09:17","modified_gmt":"2026-04-28T10:09:17","slug":"11917-jessica-s00-e05","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11917-jessica-s00-e05","title":{"rendered":"Jessica"},"content":{"rendered":"

\u00c0 l\u2019adolescence, la vie de Jessica fut marqu\u00e9e par un drame familial dont elle mit tr\u00e8s longtemps \u00e0 se remettre. C\u2019est au moment o\u00f9 son anxi\u00e9t\u00e9 n\u2019avait jamais \u00e9t\u00e9 aussi forte et qu\u2019elle souffrait de fr\u00e9quentes crises d\u2019angoisse qu\u2019elle d\u00e9couvrit le surf. Cette nouvelle passion chamboula compl\u00e8tement son mode de vie jusqu\u2019\u00e0 se traduire par un d\u00e9m\u00e9nagement \u00e0 Bali, en Indon\u00e9sie. Aujourd\u2019hui, elle dirige des retraites de surf et de yoga tout en travaillant en ligne comme bloggeuse sur le bien-\u00eatre.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00c0 l\u2019adolescence, la vie de Jessica fut marqu\u00e9e par un drame familial. C\u2019est au moment o\u00f9 son anxi\u00e9t\u00e9 n\u2019avait jamais \u00e9t\u00e9 aussi forte qu’elle a d\u00e9couvert le surf.<\/p>\n","protected":false},"featured_media":1536173,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:13:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270],"d_category":[1174],"genre":[1381],"class_list":["post-1630611","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","d_category-life-changes","genre-portrait"],"yoast_head":"\nJessica - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11917-jessica-s00-e05\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jessica - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"\u00c0 l\u2019adolescence, la vie de Jessica fut marqu\u00e9e par un drame familial. C\u2019est au moment o\u00f9 son anxi\u00e9t\u00e9 n\u2019avait jamais \u00e9t\u00e9 aussi forte qu'elle a d\u00e9couvert le surf.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11917-jessica-s00-e05\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T10:09:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/12\/1607523405-my-zen-people.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jessica - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11917-jessica-s00-e05\/","og_locale":"fr_FR","og_type":"article","og_title":"Jessica - MyZen TV","og_description":"\u00c0 l\u2019adolescence, la vie de Jessica fut marqu\u00e9e par un drame familial. 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