{"id":1630619,"date":"2021-03-02T11:08:10","date_gmt":"2021-03-02T11:08:10","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1630619"},"modified":"2026-04-28T10:09:30","modified_gmt":"2026-04-28T10:09:30","slug":"12372-ile-argentine-s00-e02","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12372-ile-argentine-s00-e02","title":{"rendered":"Ile (Argentine)"},"content":{"rendered":"

Apr\u00e8s des \u00e9tudes de commerce, Ileana a commenc\u00e9 \u00e0 travailler pour une soci\u00e9t\u00e9 de logistique o\u00f9 elle travaillait sans voir le soleil ni compter ses heures. Son amour pour la dance et pour le mouvement l\u2019ont pouss\u00e9e \u00e0 quitter son travail de bureau et \u00e0 d\u00e9marrer une nouvelle carri\u00e8re en tant que prof de fitness. Ayant rapidement \u00e9puis\u00e9 les techniques traditionnelles enseign\u00e9es dans les clubs sans y trouver son compte, elle en vint \u00e0 cr\u00e9er sa propre m\u00e9thode tourn\u00e9e vers les femmes, \u00e0 la foi innovante et iconoclaste. Son but : rendre le pouvoir aux femmes avec des exercices o\u00f9 elles pourraient se sentir \u00e0 la foi fortes et f\u00e9minines. <\/p>\n","protected":false},"excerpt":{"rendered":"

Apr\u00e8s des \u00e9tudes de commerce, Ileana a commenc\u00e9 \u00e0 travailler pour une soci\u00e9t\u00e9 de logistique. Mais son amour pour la dance et pour le mouvement l\u2019ont pouss\u00e9e \u00e0 quitter son travail et devenir prof de fitness.<\/p>\n","protected":false},"featured_media":1534327,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:13:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[270],"d_category":[1174],"genre":[1381],"class_list":["post-1630619","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-life-changes","d_category-life-changes","genre-portrait"],"yoast_head":"\nIle (Argentine) - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12372-ile-argentine-s00-e02\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ile (Argentine) - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Apr\u00e8s des \u00e9tudes de commerce, Ileana a commenc\u00e9 \u00e0 travailler pour une soci\u00e9t\u00e9 de logistique. Mais son amour pour la dance et pour le mouvement l\u2019ont pouss\u00e9e \u00e0 quitter son travail et devenir prof de fitness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12372-ile-argentine-s00-e02\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T10:09:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/12\/1607521334-my-zen-people.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ile (Argentine) - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12372-ile-argentine-s00-e02\/","og_locale":"fr_FR","og_type":"article","og_title":"Ile (Argentine) - MyZen TV","og_description":"Apr\u00e8s des \u00e9tudes de commerce, Ileana a commenc\u00e9 \u00e0 travailler pour une soci\u00e9t\u00e9 de logistique. 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