{"id":1631103,"date":"2021-02-17T14:54:50","date_gmt":"2021-02-17T14:54:50","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/9680-minute-bowl-s01-e01-2\/"},"modified":"2026-04-28T09:53:33","modified_gmt":"2026-04-28T09:53:33","slug":"9680-bol-vert-s00-e01","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/9680-bol-vert-s00-e01","title":{"rendered":"Bol vert"},"content":{"rendered":"

Dans cet \u00e9pisode, nous avons d\u00e9cid\u00e9 de pr\u00e9parer un bol avec exclusivement des aliments verts. Pour cela il vous faudra de la salade verte, du concombre, de la courgette, de l\u2019avocat, de la poire, du kiwi, des feuilles de menthe et des graines de chia. Riche en chlorophylle, ce bol est antioxydant. Il facilite le transit intestinal et purifie le foie.<\/p>\n","protected":false},"excerpt":{"rendered":"

Riche en chlorophylle, ce bol est antioxydant. Il facilite le transit intestinal et purifie le foie.<\/p>\n","protected":false},"featured_media":16273,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631103","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nBol vert - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/9680-bol-vert-s00-e01\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bol vert - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Riche en chlorophylle, ce bol est antioxydant. 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