{"id":1631110,"date":"2021-02-17T14:54:51","date_gmt":"2021-02-17T14:54:51","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/10226-minute-bowl-s01-e08-2\/"},"modified":"2026-04-28T09:53:47","modified_gmt":"2026-04-28T09:53:47","slug":"10226-bol-detox-s00-e08","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10226-bol-detox-s00-e08","title":{"rendered":"Bol detox"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un d\u00e9licieux bol d\u00e9tox. Pour cela il vous faudra du chou rouge, de la laitue, de l\u2019avocat, du citron, du concombre, de la betterave, de la coriandre, de l\u2019huile d\u2019olive et des graines de s\u00e9same. Ce bol d\u00e9toxifie l’organisme en douceur gr\u00e2ce aux l\u00e9gumes et avocat pr\u00e9sents qui ont tous un effet purifiant.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce bol d\u00e9toxifie l’organisme en douceur gr\u00e2ce aux l\u00e9gumes et avocat pr\u00e9sents qui ont tous un effet purifiant.<\/p>\n","protected":false},"featured_media":6648,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:05:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631110","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nBol detox - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/10226-bol-detox-s00-e08\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bol detox - 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