{"id":1631111,"date":"2021-05-07T22:23:07","date_gmt":"2021-05-07T22:23:07","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1631111"},"modified":"2026-04-28T09:53:51","modified_gmt":"2026-04-28T09:53:51","slug":"11991-acai-bowl-s00-e09","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11991-acai-bowl-s00-e09","title":{"rendered":"A\u00e7a\u00ef Bowl"},"content":{"rendered":"

Dans cet \u00e9pisode, nous avons d\u00e9cid\u00e9 de pr\u00e9parer un bol A\u00e7a\u00ef. Pour cela il vous faudra des bananes congel\u00e9es, du lait, du A\u00e7a\u00ef en poudre, du kiwi, des fruits rouges, des graines de chia et des fleurs comestibles. Le A\u00e7a\u00ef est une petite baie, remarquable concentr\u00e9 d\u2019antioxydants qui aident \u00e0 lutter contre le vieillissement pr\u00e9matur\u00e9 des cellules et pr\u00e9vient ainsi l\u2019apparition de maladies cardiovasculaires.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ce bol contient de la poudre de A\u00e7a\u00ef, une petite baie tr\u00e8s concentr\u00e9e en antioxydants, qui aide \u00e0 rester jeune et \u00e0 pr\u00e9venir des maladies cardiovasculaires.<\/p>\n","protected":false},"featured_media":1535702,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1631111","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nA\u00e7a\u00ef Bowl - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11991-acai-bowl-s00-e09\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"A\u00e7a\u00ef Bowl - 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