{"id":1631169,"date":"2021-05-07T18:48:14","date_gmt":"2021-05-07T18:48:14","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1631169"},"modified":"2026-04-28T09:54:17","modified_gmt":"2026-04-28T09:54:17","slug":"11174-cristal-de-guerison-et-yoguitar-s00-e02","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11174-cristal-de-guerison-et-yoguitar-s00-e02","title":{"rendered":"Cristal de gu\u00e9rison et Yoguitar"},"content":{"rendered":"<p>Afin de trouver une certaine s\u00e9r\u00e9nit\u00e9, Val Kahl exp\u00e9rimente la m\u00e9ditation gr\u00e2ce aux propri\u00e9t\u00e9s gu\u00e9rissantes des cristaux, ainsi qu\u2019un cours de Yoguitar o\u00f9 l\u2019on fait du yoga pendant que quelqu\u2019un joue de la musique en live. Avec son v\u00e9lo vert, elle continue son aventure en se rendant \u00e0 Moon Juice o\u00f9 elle pr\u00e9pare des jus et des milk-shakes avec des ingr\u00e9dients plein de vitamines. Elle s\u2019essaye ensuite \u00e0 la Unplug m\u00e9ditation o\u00f9, avec l\u2019aide du son cristal, elle r\u00e9ussit \u00e0 nettoyer son corps et son esprit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, Val Kahl va exp\u00e9rimenter la m\u00e9ditation gr\u00e2ce aux propri\u00e9t\u00e9s gu\u00e9rissantes des cristaux, ainsi qu\u2019un cours de Yoguitar. Puis elle va faire des jus et milk-shakes \u00e0 Moon Juice avant de finir avec une s\u00e9ance de Unplug Meditation.<\/p>\n","protected":false},"featured_media":1648072,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1631169","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cristal de gu\u00e9rison et Yoguitar - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11174-cristal-de-guerison-et-yoguitar-s00-e02\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cristal de gu\u00e9rison et Yoguitar - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, Val Kahl va exp\u00e9rimenter la m\u00e9ditation gr\u00e2ce aux propri\u00e9t\u00e9s gu\u00e9rissantes des cristaux, ainsi qu\u2019un cours de Yoguitar. Puis elle va faire des jus et milk-shakes \u00e0 Moon Juice avant de finir avec une s\u00e9ance de Unplug Meditation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11174-cristal-de-guerison-et-yoguitar-s00-e02\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T09:54:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/my-zen-trendy-s1e2-crystal-healing-yoguitar.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cristal de gu\u00e9rison et Yoguitar - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11174-cristal-de-guerison-et-yoguitar-s00-e02\/","og_locale":"fr_FR","og_type":"article","og_title":"Cristal de gu\u00e9rison et Yoguitar - MyZen TV","og_description":"Dans cet \u00e9pisode, Val Kahl va exp\u00e9rimenter la m\u00e9ditation gr\u00e2ce aux propri\u00e9t\u00e9s gu\u00e9rissantes des cristaux, ainsi qu\u2019un cours de Yoguitar. 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