{"id":1631171,"date":"2021-05-07T18:48:17","date_gmt":"2021-05-07T18:48:17","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1631171"},"modified":"2026-04-28T09:54:21","modified_gmt":"2026-04-28T09:54:21","slug":"11180-jardin-urbain-mezzanine-s00-e04","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11180-jardin-urbain-mezzanine-s00-e04","title":{"rendered":"Jardin Urbain Mezzanine"},"content":{"rendered":"<p>Dans cet \u00e9pisode, le voyage de Val Kahl tourne autour du th\u00e8me de la nourriture et des derniers concepts de tendance fun et \u00e9galement de la sant\u00e9 ! Accompagn\u00e9e par le chef Timothy Hollingsworth, elle pr\u00e9pare une salade gr\u00e2ce \u00e0 un m\u00e9lange des produits frais du Jardin Urbain Mezzanine \u2013 c\u2019est un jardin bio vertical sur le toit du restaurant contemporain Otium. Apr\u00e8s avoir visit\u00e9 le march\u00e9, elle se rend \u00e0 Amazebowls o\u00f9 elle ne peut r\u00e9sister \u00e0 l&rsquo;envie de r\u00e9aliser le c\u00e9l\u00e8bre Acai Bowl avec sa touche personnelle !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, Val Kahl pr\u00e9parera une salade sur le jardin urbain mezzanine sur le toit du restaurant Otium. Puis, apr\u00e8s avoir visit\u00e9 le march\u00e9, elle se rendra \u00e0 Amazebowls o\u00f9 elle r\u00e9alisera un Acai Bowl.<\/p>\n","protected":false},"featured_media":1648076,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1631171","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jardin Urbain Mezzanine - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11180-jardin-urbain-mezzanine-s00-e04\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jardin Urbain Mezzanine - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, Val Kahl pr\u00e9parera une salade sur le jardin urbain mezzanine sur le toit du restaurant Otium. Puis, apr\u00e8s avoir visit\u00e9 le march\u00e9, elle se rendra \u00e0 Amazebowls o\u00f9 elle r\u00e9alisera un Acai Bowl.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11180-jardin-urbain-mezzanine-s00-e04\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T09:54:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/my-zen-trendy-s1e4-urban-garden-mezzanine.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jardin Urbain Mezzanine - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11180-jardin-urbain-mezzanine-s00-e04\/","og_locale":"fr_FR","og_type":"article","og_title":"Jardin Urbain Mezzanine - MyZen TV","og_description":"Dans cet \u00e9pisode, Val Kahl pr\u00e9parera une salade sur le jardin urbain mezzanine sur le toit du restaurant Otium. 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