{"id":1631174,"date":"2021-05-07T18:48:20","date_gmt":"2021-05-07T18:48:20","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1631174"},"modified":"2026-04-28T09:54:31","modified_gmt":"2026-04-28T09:54:31","slug":"11187-yoga-acrobatique-s00-e07","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11187-yoga-acrobatique-s00-e07","title":{"rendered":"Yoga acrobatique"},"content":{"rendered":"<p>Dans cet \u00e9pisode, Val fait la connaissance de Jamie et de ses trente gons dont les sons mystiques invitent \u00e0 l&rsquo;introspection et \u00e0 la d\u00e9tente dans un cadre relaxant. Elle assiste ensuite \u00e0 un p\u00e9rilleux cours de yoga acrobatique chez Vibe Yoga o\u00f9 son sens de l&rsquo;\u00e9quilibre a \u00e9t\u00e9 mis \u00e0 mal \u00e0 plusieurs reprises. Croyez ou partez ! Telle est la devise de Bol Meditation\u2019s Motto o\u00f9 Val d\u00e9couvre les bienfaits de la m\u00e9ditation intense sur notre corps et notre esprit. Cet endroit est un petit coin de paradis au milieu de la vie tr\u00e9pidante de Los Angeles.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, Val va rencontrer Jamie qui va lui faire tester les sons mystiques et relaxants de ses gons. Elle participera \u00e0 un cours de yoga acrobatique, ainsi qu\u2019\u00e0 une s\u00e9ance de m\u00e9ditation.<\/p>\n","protected":false},"featured_media":1648023,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1631174","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga acrobatique - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11187-yoga-acrobatique-s00-e07\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga acrobatique - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, Val va rencontrer Jamie qui va lui faire tester les sons mystiques et relaxants de ses gons. Elle participera \u00e0 un cours de yoga acrobatique, ainsi qu\u2019\u00e0 une s\u00e9ance de m\u00e9ditation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11187-yoga-acrobatique-s00-e07\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T09:54:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/my-zen-trendy-s1e7-acrobatic-yoga.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Yoga acrobatique - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11187-yoga-acrobatique-s00-e07\/","og_locale":"fr_FR","og_type":"article","og_title":"Yoga acrobatique - MyZen TV","og_description":"Dans cet \u00e9pisode, Val va rencontrer Jamie qui va lui faire tester les sons mystiques et relaxants de ses gons. 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