{"id":1631179,"date":"2021-05-07T18:48:26","date_gmt":"2021-05-07T18:48:26","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1631179"},"modified":"2026-04-28T09:54:43","modified_gmt":"2026-04-28T09:54:43","slug":"11202-pilates-sur-trampoline-s00-e12","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11202-pilates-sur-trampoline-s00-e12","title":{"rendered":"Pilates sur Trampoline"},"content":{"rendered":"

C’est \u00e0 Newport, dans le comt\u00e9 d’Orange, que nous nous rendons pour un cours de pilates sur trampoline avec la compagnie Bouncing Society. Cette danse acrobatique vous fera faire le plein d’\u00e9nergie en faisant travailler vos jambes. Ce cours aura lieu \u00e0 la boutique RA 90 qui propose des cours de yoga en cercle qui feront travailler votre corps \u00e0 fond.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, Nous nous rendrons \u00e0 Newport dans le comt\u00e9 d\u2019Orange, pour un cours de pilates sur trampoline.<\/p>\n","protected":false},"featured_media":1569755,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1631179","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"\nPilates sur Trampoline - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11202-pilates-sur-trampoline-s00-e12\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates sur Trampoline - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, Nous nous rendrons \u00e0 Newport dans le comt\u00e9 d\u2019Orange, pour un cours de pilates sur trampoline.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11202-pilates-sur-trampoline-s00-e12\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T09:54:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/02\/my-zen-trendy-s1-12-pilates-on-trampoline.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pilates sur Trampoline - 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