{"id":1631190,"date":"2021-05-05T14:55:10","date_gmt":"2021-05-05T14:55:10","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1631190"},"modified":"2026-04-28T09:55:07","modified_gmt":"2026-04-28T09:55:07","slug":"11240-arts-martiaux-et-meditation-s00-e01","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11240-arts-martiaux-et-meditation-s00-e01","title":{"rendered":"Arts martiaux et m\u00e9ditation"},"content":{"rendered":"<p>Aujourd\u2019hui, on vous donne rendez-vous \u00e0 Santa Monica dans le hub des derni\u00e8res tendances healthy. Val nous fera d\u00e9couvrir Erewhon, le plus grand supermarch\u00e9 Bio et hipster de Los Angeles. Elle partira ensuite \u00e0 la rencontre de Troy, un gourou de la conscience healthy, pour un cours en plein air qui m\u00e9lange arts martiaux et m\u00e9ditation. Puis sur la l\u00e9gendaire \u00ab Muscle Beach \u00bb, plage de tous les athl\u00e8tes, nous rencontrerons David, doublure de films d\u2019action, pour un entra\u00eenement tr\u00e8s a\u00e9rien.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui, Val nous fera d\u00e9couvrir Erewhon, le plus grand supermarch\u00e9 Bio de Los Angeles. Nous assisterons \u00e0 un cours de bien \u00eatre m\u00ealant arts martiaux et m\u00e9ditation, et nous rencontrerons une doublure de films d\u2019actions.<\/p>\n","protected":false},"featured_media":1558226,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:25:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[272],"d_category":[1172],"genre":[1378],"class_list":["post-1631190","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Arts martiaux et m\u00e9ditation - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11240-arts-martiaux-et-meditation-s00-e01\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Arts martiaux et m\u00e9ditation - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Aujourd\u2019hui, Val nous fera d\u00e9couvrir Erewhon, le plus grand supermarch\u00e9 Bio de Los Angeles. 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