{"id":1631195,"date":"2021-05-05T14:55:19","date_gmt":"2021-05-05T14:55:19","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1631195"},"modified":"2026-04-28T09:55:18","modified_gmt":"2026-04-28T09:55:18","slug":"11255-acro-yoga-sur-le-toit-s00-e06","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11255-acro-yoga-sur-le-toit-s00-e06","title":{"rendered":"Acro Yoga sur le toit"},"content":{"rendered":"<p>Val nous emm\u00e8ne \u00e0 Los Angeles, sur le toit d\u2019un des h\u00f4tels les plus prestigieux de Beverly Hills pour une s\u00e9ance d\u2019acro yoga, du yoga acrobatique a\u00e9rien. Puis, en plein c\u0153ur de Downtown, Val fera l\u2019exp\u00e9rience de descendre un toboggan en verre le long d\u2019une des plus grandes tours de Californie. Elle testera aussi le SandBox Fitness, le cours de surf en int\u00e9rieur \u00e0 la mode, avant d\u2019essayer le Lazerfit, une nouvelle mani\u00e8re de se d\u00e9penser en combinant \u00e9chauffement, stretching et jeux de laser.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A Los Angeles, Val participera \u00e0 une s\u00e9ance d\u2019acro yoga, et elle fera une descente dans un toboggan de verre. Elle s\u2019essaiera \u00e0 des cours de surf en int\u00e9rieur, et au Lazerfit, qui permet de faire du sport en s\u2019amusant.<\/p>\n","protected":false},"featured_media":1565705,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1631195","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Acro Yoga sur le toit - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11255-acro-yoga-sur-le-toit-s00-e06\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Acro Yoga sur le toit - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"A Los Angeles, Val participera \u00e0 une s\u00e9ance d\u2019acro yoga, et elle fera une descente dans un toboggan de verre. Elle s\u2019essaiera \u00e0 des cours de surf en int\u00e9rieur, et au Lazerfit, qui permet de faire du sport en s\u2019amusant.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11255-acro-yoga-sur-le-toit-s00-e06\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-28T09:55:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/01\/my-zen-trendy-s-6-acro-yoga-on-a-skyscraper.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Acro Yoga sur le toit - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11255-acro-yoga-sur-le-toit-s00-e06\/","og_locale":"fr_FR","og_type":"article","og_title":"Acro Yoga sur le toit - MyZen TV","og_description":"A Los Angeles, Val participera \u00e0 une s\u00e9ance d\u2019acro yoga, et elle fera une descente dans un toboggan de verre. 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