{"id":1631198,"date":"2021-05-05T14:55:23","date_gmt":"2021-05-05T14:55:23","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1631198"},"modified":"2025-12-31T05:02:31","modified_gmt":"2025-12-31T05:02:31","slug":"11514-hot-yoga-avec-malika-menard-s00-e09","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09","title":{"rendered":"Hot Yoga avec Malika M\u00e9nard"},"content":{"rendered":"<p>Aujourd\u2019hui, c\u2019est dans un palace parisien que nous allons tester des massages aux bols de Kansou, des cours de stretching, et d\u00e9couvrir des huiles exotiques. Puis, nous irons dans une auberge bien-\u00eatre traditionnelle japonaise, o\u00f9 nous nous essaierons au Shiatsu, une discipline japonaise. Pour finir, Val rencontrera l\u2019ex-Miss France Malika M\u00e9nard pour une s\u00e9ance de \u00ab Hot Yoga \u00bb, une sorte de yoga d\u00e9riv\u00e9 du Bikram, dans une salle \u00e0 28 degr\u00e8s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous irons dans un palace parisien pour tester les massages et les s\u00e9ances de stretching. Puis nous essaierons le Shiatsu dans une auberge japonaise, et Malika M\u00e9nard nous parler du \u00ab Hot Yoga \u00bb.<\/p>\n","protected":false},"featured_media":1565788,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,272],"d_category":[1172],"genre":[1378],"class_list":["post-1631198","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-well-being-health","d_category-daily-wellbeing","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hot Yoga avec Malika M\u00e9nard - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hot Yoga avec Malika M\u00e9nard - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous irons dans un palace parisien pour tester les massages et les s\u00e9ances de stretching. Puis nous essaierons le Shiatsu dans une auberge japonaise, et Malika M\u00e9nard nous parler du \u00ab Hot Yoga \u00bb.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:02:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/01\/my-zen-trendy-s-9-hot-yoga-with-malika-menard.JPG\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hot Yoga avec Malika M\u00e9nard - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09\/","og_locale":"fr_FR","og_type":"article","og_title":"Hot Yoga avec Malika M\u00e9nard - MyZen TV","og_description":"Dans cet \u00e9pisode, nous irons dans un palace parisien pour tester les massages et les s\u00e9ances de stretching. Puis nous essaierons le Shiatsu dans une auberge japonaise, et Malika M\u00e9nard nous parler du \u00ab Hot Yoga \u00bb.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2025-12-31T05:02:31+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/01\/my-zen-trendy-s-9-hot-yoga-with-malika-menard.JPG","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09","url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09","name":"Hot Yoga avec Malika M\u00e9nard - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/01\/my-zen-trendy-s-9-hot-yoga-with-malika-menard.JPG","datePublished":"2021-05-05T14:55:23+00:00","dateModified":"2025-12-31T05:02:31+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/01\/my-zen-trendy-s-9-hot-yoga-with-malika-menard.JPG","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/01\/my-zen-trendy-s-9-hot-yoga-with-malika-menard.JPG","width":1280,"height":720,"caption":"Join the trend-spotter, Val Kahl, to hunt some exquisite foods, current lifestyle and well-being locations in California and Paris."},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11514-hot-yoga-avec-malika-menard-s00-e09#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"Hot Yoga avec Malika M\u00e9nard"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1631198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1565788"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1631198"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1631198"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1631198"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1631198"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1631198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}