{"id":1631332,"date":"2021-02-17T14:55:15","date_gmt":"2021-02-17T14:55:15","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/10914-saladeria-s01-e20-2\/"},"modified":"2026-05-01T12:40:30","modified_gmt":"2026-05-01T12:40:30","slug":"10914-salade-de-tartare-de-veau-a-la-roquette-s00-e20","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10914-salade-de-tartare-de-veau-a-la-roquette-s00-e20","title":{"rendered":"Salade de tartare de veau \u00e0 la roquette"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous vous montrerons une recette de salade de tartare de veau \u00e0 la roquette. Pour cela, il vous faudra filet de veau, de la roquette, des c\u00e2pres, du parmesan, des champignons, et d\u2019autres d\u00e9licieux ingr\u00e9dients. Le filet de veau est un morceau de viande tr\u00e8s tendre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous vous montrerons une recette de salade de tartare de veau \u00e0 la roquette.<\/p>\n","protected":false},"featured_media":1655765,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631332","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salade de tartare de veau \u00e0 la roquette - 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