{"id":1631368,"date":"2021-02-17T14:55:21","date_gmt":"2021-02-17T14:55:21","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/11022-saladeria-s01-e56-2\/"},"modified":"2026-05-01T12:41:48","modified_gmt":"2026-05-01T12:41:48","slug":"11022-salade-de-calamars-aux-moules-s00-e56","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11022-salade-de-calamars-aux-moules-s00-e56","title":{"rendered":"Salade de calamars aux moules"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer une salade de calamars aux moules. Pour la recette, il vous faudra des tomates cerises, de la sauce soja, du romarin, de l\u2019huile d\u2019olive, de l\u2019ail, du citron vert, de la laitue romaine, de la feta, des moules, du calamar, du poivre, du citron, de l\u2019\u00e9chalote, et du poireau, sans oublier les ingr\u00e9dients pour la sauce. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer une salade de calamars aux moules.<\/p>\n","protected":false},"featured_media":1656158,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631368","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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