{"id":1631393,"date":"2021-02-17T14:55:23","date_gmt":"2021-02-17T14:55:23","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/11108-saladeria-s01-e81-2\/"},"modified":"2026-05-01T12:42:44","modified_gmt":"2026-05-01T12:42:44","slug":"11108-salade-de-crevettes-aux-anchois-s00-e81","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11108-salade-de-crevettes-aux-anchois-s00-e81","title":{"rendered":"Salade de crevettes aux anchois"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer une salade de crevettes aux anchois. Pour la recette, il vous faudra des tomates, de l\u2019avocat, des crevettes, du poivron jaune, des tomates cerises, des anchois, de l\u2019huile d\u2019olive, du sel, du concombre, des olives, des jaunes d\u2019\u0153uf, sans oublier les ingr\u00e9dients pour la sauce. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer une salade de crevettes aux anchois.<\/p>\n","protected":false},"featured_media":1533232,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631393","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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