{"id":1631411,"date":"2021-02-17T14:55:26","date_gmt":"2021-02-17T14:55:26","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/11165-saladeria-s01-e99-2\/"},"modified":"2026-09-17T01:50:35","modified_gmt":"2026-09-17T01:50:35","slug":"11165-salade-de-chou-marin-aux-fruits-de-mer-s00-e99","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/11165-salade-de-chou-marin-aux-fruits-de-mer-s00-e99","title":{"rendered":"Salade de chou marin aux fruits de mer"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer une recette de salade de chou marin aux fruits de mer. Pour cela, il vous faudra du piment, des carottes, diff\u00e9rentes sortes de salade, du poireau, un m\u00e9lange de poivres, du sel, des crevettes tigr\u00e9es et classiques, des nouilles, des noix de Saint-Jacques, des tomates cerises, du chou marin, du c\u00e9leri, du citron, de la grenade, sans oublier les ingr\u00e9dients pour la sauce. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer une recette de salade de chou marin aux fruits de mer.<\/p>\n","protected":false},"featured_media":1656808,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631411","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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