{"id":1631417,"date":"2021-05-07T18:44:24","date_gmt":"2021-05-07T18:44:24","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1631417"},"modified":"2025-12-31T05:12:16","modified_gmt":"2025-12-31T05:12:16","slug":"12242-smoothie-a-la-banane-et-a-lavocat-s00-e03","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12242-smoothie-a-la-banane-et-a-lavocat-s00-e03","title":{"rendered":"Smoothie \u00e0 la banane et \u00e0 l’avocat"},"content":{"rendered":"

Aujourd\u2019hui nous allons pr\u00e9parer un smoothie onctueux \u00e0 la banane et \u00e0 l\u2019avocat. Ces deux ingr\u00e9dients sont des ingr\u00e9dients plut\u00f4t tropicaux et ils sont connus pour \u00eatre tr\u00e8s rassasiants. C\u2019est le smoothie parfait pour combler les petites faims.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui nous allons pr\u00e9parer un smoothie onctueux \u00e0 la banane et \u00e0 l\u2019avocat.<\/p>\n","protected":false},"featured_media":1534684,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1631417","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 la banane et \u00e0 l'avocat - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12242-smoothie-a-la-banane-et-a-lavocat-s00-e03\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 la banane et \u00e0 l'avocat - 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