{"id":1631423,"date":"2021-05-07T18:44:31","date_gmt":"2021-05-07T18:44:31","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1631423"},"modified":"2025-12-31T05:11:40","modified_gmt":"2025-12-31T05:11:40","slug":"12223-smoothie-a-lavocat-a-la-framboise-et-a-la-banane-s00-e09","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12223-smoothie-a-lavocat-a-la-framboise-et-a-la-banane-s00-e09","title":{"rendered":"Smoothie \u00e0 l’avocat, \u00e0 la framboise et \u00e0 la banane"},"content":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un smoothie \u00e0 l\u2019avocat, \u00e0 la framboise et \u00e0 la banane. La douceur de l\u2019avocat et de la banane se marieront tr\u00e8s bien avec l\u2019acidit\u00e9 et la fra\u00eecheur de la framboise. Pour le r\u00e9aliser, il vous faudra les trois ingr\u00e9dients principaux, ainsi que des carottes, de la glace, de l\u2019eau de coco et des abricots.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un smoothie \u00e0 l\u2019avocat, \u00e0 la framboise et \u00e0 la banane.<\/p>\n","protected":false},"featured_media":1534824,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631423","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 l'avocat, \u00e0 la framboise et \u00e0 la banane - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12223-smoothie-a-lavocat-a-la-framboise-et-a-la-banane-s00-e09\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 l'avocat, \u00e0 la framboise et \u00e0 la banane - 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