{"id":1631426,"date":"2021-05-07T18:44:34","date_gmt":"2021-05-07T18:44:34","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1631426"},"modified":"2025-12-31T05:11:11","modified_gmt":"2025-12-31T05:11:11","slug":"12208-smoothie-aux-raisins-a-la-pomme-et-a-lorange-s00-e12","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12208-smoothie-aux-raisins-a-la-pomme-et-a-lorange-s00-e12","title":{"rendered":"Smoothie aux raisins, \u00e0 la pomme et \u00e0 l’orange"},"content":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un smoothie au raisin, \u00e0 la pomme et \u00e0 l\u2019orange. Le raisin permet de pr\u00e9venir des maladies cardiovasculaires, il est riche en antioxydants c\u2019est une tr\u00e8s bonne source de vitamines comme la pomme et l\u2019orange.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un smoothie au raisin, \u00e0 la pomme et \u00e0 l\u2019orange.<\/p>\n","protected":false},"featured_media":1534780,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1631426","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie aux raisins, \u00e0 la pomme et \u00e0 l'orange - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12208-smoothie-aux-raisins-a-la-pomme-et-a-lorange-s00-e12\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie aux raisins, \u00e0 la pomme et \u00e0 l'orange - 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