{"id":1631520,"date":"2021-05-07T18:45:00","date_gmt":"2021-05-07T18:45:00","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1631520"},"modified":"2025-12-31T05:08:31","modified_gmt":"2025-12-31T05:08:31","slug":"12130-smoothie-a-lavocat-et-a-la-mangue-s00-e05","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12130-smoothie-a-lavocat-et-a-la-mangue-s00-e05","title":{"rendered":"Smoothie \u00e0 l’avocat et \u00e0 la mangue"},"content":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un smoothie \u00e0 l\u2019avocat et \u00e0 la mangue. Ces deux ingr\u00e9dients sont tr\u00e8s en vogue depuis quelques ann\u00e9es. En salade, sur des toasts\u2026 On peut r\u00e9aliser des dizaines de recettes avec l\u2019avocat et la mangue. L\u2019avocat a un go\u00fbt assez doux comme la mangue, mais cette derni\u00e8re rajoute un go\u00fbt sucr\u00e9 et d\u00e9licat \u00e0 votre plat.<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un smoothie \u00e0 l\u2019avocat et \u00e0 la mangue.<\/p>\n","protected":false},"featured_media":1647897,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1631520","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 l'avocat et \u00e0 la mangue - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12130-smoothie-a-lavocat-et-a-la-mangue-s00-e05\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 l'avocat et \u00e0 la mangue - 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