{"id":1631523,"date":"2021-05-07T18:43:55","date_gmt":"2021-05-07T18:43:55","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1631523"},"modified":"2025-12-31T05:08:14","modified_gmt":"2025-12-31T05:08:14","slug":"12122-smoothie-tropical-s00-e08","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12122-smoothie-tropical-s00-e08","title":{"rendered":"Smoothie tropical"},"content":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un d\u00e9licieux smoothie tropical avec de la mangue, de l\u2019ananas, des carottes, du concombre, de la menthe, de la glace, de l\u2019eau de coco, et une touche de cannelle. Juste de quoi vous faire voyager dans les \u00eeles. Sortez les transats et les maillots de bain !<\/p>\n","protected":false},"excerpt":{"rendered":"

Aujourd\u2019hui, nous allons pr\u00e9parer un d\u00e9licieux smoothie tropical.<\/p>\n","protected":false},"featured_media":1647906,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1631523","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie tropical - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12122-smoothie-tropical-s00-e08\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie tropical - 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