{"id":1632024,"date":"2021-05-07T18:31:09","date_gmt":"2021-05-07T18:31:09","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1632024"},"modified":"2026-04-28T09:39:43","modified_gmt":"2026-04-28T09:39:43","slug":"10267-the-retreat-s00-e04","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/10267-the-retreat-s00-e04","title":{"rendered":"The Retreat"},"content":{"rendered":"<p>Gabriela profite de sa journ\u00e9e au Wellness Hotel The Retreat. Elle rencontre le Dr. Grace pour une consultation pr\u00e9liminaire sur le bien-\u00eatre. Puis, elle teste la cuisine bien \u00eatre avec le chef Pat, avant de prendre un cours d\u2019Eco Gulf \u00e0 la plage avec sa copine. Elle termine sa journ\u00e9e par une s\u00e9ance de yoga minceur au coucher du soleil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, Gabriela est au Wellness Hotel The Retreat o\u00f9 elle rencontre le Dr. Grace. Elle teste ensuite la cuisine bien-\u00eatre avec le chef Pat, avant de prendre des cours d\u2019Eco Gulf et de finir par une s\u00e9ance de yoga minceur.<\/p>\n","protected":false},"featured_media":1647854,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:26:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[271,318],"d_category":[1171],"genre":[1378],"class_list":["post-1632024","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-travel","group-voyage","d_category-evasion","genre-magazine"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Retreat - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/10267-the-retreat-s00-e04\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Retreat - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, Gabriela est au Wellness Hotel The Retreat o\u00f9 elle rencontre le Dr. Grace. 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