{"id":1651466,"date":"2021-05-21T10:07:30","date_gmt":"2021-05-21T10:07:30","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651466"},"modified":"2026-05-01T12:48:10","modified_gmt":"2026-05-01T12:48:10","slug":"12166-smoothie-a-la-betterave-et-a-lavocat-s00-e16","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12166-smoothie-a-la-betterave-et-a-lavocat-s00-e16","title":{"rendered":"Smoothie \u00e0 la betterave et \u00e0 l\u2019avocat"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un d\u00e9licieux smoothie \u00e0 la betterave et \u00e0 l\u2019avocat. Pour cela, il vous faudra de l\u2019avocat, de la betterave rouge, de la poire, de la pomme, de l\u2019eau de coco, de la banane. Le go\u00fbt sucr\u00e9 de la betterave se mariera tr\u00e8s bien avec la douceur de l\u2019avocat.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un d\u00e9licieux smoothie \u00e0 la betterave et \u00e0 l\u2019avocat.<\/p>\n","protected":false},"featured_media":1654938,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1651466","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 la betterave et \u00e0 l\u2019avocat - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12166-smoothie-a-la-betterave-et-a-lavocat-s00-e16\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 la betterave et \u00e0 l\u2019avocat - 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