{"id":1651491,"date":"2021-06-18T16:17:38","date_gmt":"2021-06-18T16:17:38","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651491"},"modified":"2025-12-31T05:07:49","modified_gmt":"2025-12-31T05:07:49","slug":"12110-smoothie-aux-framboises-et-au-concombre-s00-e49","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12110-smoothie-aux-framboises-et-au-concombre-s00-e49","title":{"rendered":"Smoothie aux framboises et au concombre"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie aux framboises et \u00e0 la p\u00eache. Pour cela, il vous faudra des carottes, du concombre, de la banane, des framboises, de l\u2019eau de coco, des noix, des graines de chia. La framboise contient de nombreux antioxydants et le concombre est riche en eau. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie aux framboises et \u00e0 la p\u00eache.<\/p>\n","protected":false},"featured_media":1656563,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651491","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie aux framboises et au concombre - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12110-smoothie-aux-framboises-et-au-concombre-s00-e49\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie aux framboises et au concombre - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie aux framboises et \u00e0 la p\u00eache.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12110-smoothie-aux-framboises-et-au-concombre-s00-e49\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:07:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae49-raspberry-cucumber-smoothie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie aux framboises et au concombre - 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