{"id":1651498,"date":"2021-06-18T16:17:50","date_gmt":"2021-06-18T16:17:50","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1651498"},"modified":"2025-12-31T05:08:40","modified_gmt":"2025-12-31T05:08:40","slug":"12134-smoothie-vert-a-la-mangue-et-a-la-noix-de-coco-s00-e56","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12134-smoothie-vert-a-la-mangue-et-a-la-noix-de-coco-s00-e56","title":{"rendered":"Smoothie vert \u00e0 la mangue et \u00e0 la noix de coco"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons dans les \u00eeles, car nous allons pr\u00e9parer un smoothie vert \u00e0 la mangue et \u00e0 la noix de coco. Pour la recette, il nous faudra du lait de coco, des \u00e9pinards, des bananes, de la mangue, du miel, des graines de chia, de la glace, des noix et de la noix de coco. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie vert \u00e0 la mangue et \u00e0 la noix de coco.<\/p>\n","protected":false},"featured_media":1656584,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651498","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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