{"id":1651514,"date":"2021-06-18T16:18:17","date_gmt":"2021-06-18T16:18:17","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651514"},"modified":"2025-12-31T05:10:11","modified_gmt":"2025-12-31T05:10:11","slug":"12179-smoothie-au-cafe-et-a-la-banane-s00-e72","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12179-smoothie-au-cafe-et-a-la-banane-s00-e72","title":{"rendered":"Smoothie au caf\u00e9 et \u00e0 la banane"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons faire un smoothie au caf\u00e9 et \u00e0 la banane. Pour cela, il nous faudra du caf\u00e9 froid, du yaourt, de la banane, de la cannelle, des p\u00eaches, du jus d\u2019orange, des zestes de citron et de la glace. Le caf\u00e9 peut augmenter la d\u00e9pense d\u2019\u00e9nergie de votre organisme pour br\u00fbler plus de calories de fa\u00e7on naturelle, mais aussi diminuer les risques d\u2019un grand nombre de maladies.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons faire un smoothie au caf\u00e9 et \u00e0 la banane.<\/p>\n","protected":false},"featured_media":1656632,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651514","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie au caf\u00e9 et \u00e0 la banane - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12179-smoothie-au-cafe-et-a-la-banane-s00-e72\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie au caf\u00e9 et \u00e0 la banane - 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