{"id":1651517,"date":"2021-06-18T16:18:23","date_gmt":"2021-06-18T16:18:23","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651517"},"modified":"2025-12-31T05:10:01","modified_gmt":"2025-12-31T05:10:01","slug":"12174-super-smoothie-s00-e75","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12174-super-smoothie-s00-e75","title":{"rendered":"Super smoothie"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un super smoothie. Pour la recette, il nous faudra de la past\u00e8que, du melon, de l\u2019avocat, des noix de cajou, des bananes, des framboises, du lait d\u2019amande, des abricots secs, des dates et de la glace. Ce super smoothie vous donner toute l\u2019\u00e9nergie et la force dont vous avez besoin. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un super smoothie.<\/p>\n","protected":false},"featured_media":1656641,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651517","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSuper smoothie - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12174-super-smoothie-s00-e75\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Super smoothie - 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