{"id":1651552,"date":"2021-06-02T16:08:15","date_gmt":"2021-06-02T16:08:15","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651552"},"modified":"2025-12-31T05:14:04","modified_gmt":"2025-12-31T05:14:04","slug":"12298-smoothie-revitalisant-aux-baies-s00-e28","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12298-smoothie-revitalisant-aux-baies-s00-e28","title":{"rendered":"Smoothie revitalisant aux baies"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer un smoothie revitalisant aux baies. Pour la recette, il vous faudra du yaourt grec, des bananes, des canneberges, des myrtilles, du brocoli, du sirop d\u2019agave, des cerises, de l\u2019abricot et des fraises. Cela vous donnera toute l\u2019\u00e9nergie dont vous avez besoin. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer un smoothie revitalisant aux baies.<\/p>\n","protected":false},"featured_media":1534668,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1651552","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie revitalisant aux baies - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12298-smoothie-revitalisant-aux-baies-s00-e28\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie revitalisant aux baies - 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