{"id":1651553,"date":"2021-06-02T16:08:17","date_gmt":"2021-06-02T16:08:17","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1651553"},"modified":"2025-12-31T05:12:20","modified_gmt":"2025-12-31T05:12:20","slug":"12244-smoothie-antioxydant-aux-myrtilles-et-aux-super-aliments-s00-e29","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12244-smoothie-antioxydant-aux-myrtilles-et-aux-super-aliments-s00-e29","title":{"rendered":"Smoothie antioxydant aux myrtilles et aux super-aliments"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie antioxydant aux myrtilles et aux super-aliments. Pour la recette, il vous faudra de la carotte, du concombre, de la menthe, des graines de chia, de la cannelle, des myrtilles et du lait. Les myrtilles sont un antioxydant naturel.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie antioxydant aux myrtilles et aux super-aliments.<\/p>\n","protected":false},"featured_media":1534692,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1651553","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie antioxydant aux myrtilles et aux super-aliments - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12244-smoothie-antioxydant-aux-myrtilles-et-aux-super-aliments-s00-e29\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie antioxydant aux myrtilles et aux super-aliments - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie antioxydant aux myrtilles et aux super-aliments.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12244-smoothie-antioxydant-aux-myrtilles-et-aux-super-aliments-s00-e29\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:12:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2020\/12\/1607521840-smoothie-mania.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie antioxydant aux myrtilles et aux super-aliments - 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