{"id":1651554,"date":"2021-06-18T16:21:33","date_gmt":"2021-06-18T16:21:33","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651554"},"modified":"2025-12-31T05:12:51","modified_gmt":"2025-12-31T05:12:51","slug":"12261-smoothie-au-kiwi-et-a-lananas-s00-e33","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12261-smoothie-au-kiwi-et-a-lananas-s00-e33","title":{"rendered":"Smoothie au kiwi et \u00e0 l’ananas"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un d\u00e9licieux smoothie au kiwi et \u00e0 l\u2019ananas. Pour cela, il nous faudra du yaourt grec, de la banane, du lait, de la menthe, du kiwi, de l\u2019ananas, et de la glace. Le kiwi et l\u2019ananas sont deux fruits naturellement sucr\u00e9s et qui se marient tr\u00e8s bien, surtout dans un smoothie. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un d\u00e9licieux smoothie au kiwi et \u00e0 l\u2019ananas.<\/p>\n","protected":false},"featured_media":1656524,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651554","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie au kiwi et \u00e0 l'ananas - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12261-smoothie-au-kiwi-et-a-lananas-s00-e33\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie au kiwi et \u00e0 l'ananas - 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