{"id":1651557,"date":"2021-06-18T16:21:39","date_gmt":"2021-06-18T16:21:39","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651557"},"modified":"2025-12-31T05:12:36","modified_gmt":"2025-12-31T05:12:36","slug":"12253-smoothie-a-la-banane-aux-carottes-a-labricot-et-aux-legumes-feuilles-s00-e36","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12253-smoothie-a-la-banane-aux-carottes-a-labricot-et-aux-legumes-feuilles-s00-e36","title":{"rendered":"Smoothie \u00e0 la banane, aux carottes, \u00e0 l’abricot et aux l\u00e9gumes-feuilles"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer un smoothie \u00e0 la banane, aux carottes, \u00e0 l\u2019abricot et aux l\u00e9gumes-feuilles. Pour la recette, il vous faudra des carottes, de l\u2019abricot, de la banane, une poign\u00e9e de l\u00e9gumes-feuilles, de l\u2019eau de coco et du concombre. Les carottes sont un puissant antioxydant, les bananes est riche en magn\u00e9sium, et les abricots sont riches en fibres, en antioxydants et en vitamine A. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer un smoothie \u00e0 la banane, aux carottes, \u00e0 l\u2019abricot et aux l\u00e9gumes-feuilles.<\/p>\n","protected":false},"featured_media":1656533,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651557","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 la banane, aux carottes, \u00e0 l'abricot et aux l\u00e9gumes-feuilles - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12253-smoothie-a-la-banane-aux-carottes-a-labricot-et-aux-legumes-feuilles-s00-e36\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 la banane, aux carottes, \u00e0 l'abricot et aux l\u00e9gumes-feuilles - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer un smoothie \u00e0 la banane, aux carottes, \u00e0 l\u2019abricot et aux l\u00e9gumes-feuilles.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12253-smoothie-a-la-banane-aux-carottes-a-labricot-et-aux-legumes-feuilles-s00-e36\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:12:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae36-apricot-banana-carrot-green-smoothie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie \u00e0 la banane, aux carottes, \u00e0 l'abricot et aux l\u00e9gumes-feuilles - 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