{"id":1651558,"date":"2021-06-18T16:21:41","date_gmt":"2021-06-18T16:21:41","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651558"},"modified":"2025-12-31T05:13:48","modified_gmt":"2025-12-31T05:13:48","slug":"12290-smoothie-aux-cerises-a-la-banane-et-a-labricot-s00-e37","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12290-smoothie-aux-cerises-a-la-banane-et-a-labricot-s00-e37","title":{"rendered":"Smoothie aux cerises, \u00e0 la banane et \u00e0 l’abricot"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie aux cerises, \u00e0 la banane et \u00e0 l\u2019abricot. Pour cela, il vous faudra des cerises, des bananes, de l\u2019abricot, du lait, des zestes d\u2019orange et de la noix. Les cerises permettent de pr\u00e9venir les maladies cardiaques, les bananes sont riches en magn\u00e9sium, et les abricots sont riches en fibres.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie aux cerises, \u00e0 la banane et \u00e0 l\u2019abricot.<\/p>\n","protected":false},"featured_media":1656536,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651558","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie aux cerises, \u00e0 la banane et \u00e0 l'abricot - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12290-smoothie-aux-cerises-a-la-banane-et-a-labricot-s00-e37\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie aux cerises, \u00e0 la banane et \u00e0 l'abricot - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie aux cerises, \u00e0 la banane et \u00e0 l\u2019abricot.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12290-smoothie-aux-cerises-a-la-banane-et-a-labricot-s00-e37\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:13:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae37-cherry-banana-apricot-smoothie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie aux cerises, \u00e0 la banane et \u00e0 l'abricot - 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