{"id":1651562,"date":"2021-06-18T16:21:53","date_gmt":"2021-06-18T16:21:53","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651562"},"modified":"2025-12-31T05:12:01","modified_gmt":"2025-12-31T05:12:01","slug":"12234-smoothie-a-lavocat-et-au-concombre-s00-e44","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12234-smoothie-a-lavocat-et-au-concombre-s00-e44","title":{"rendered":"Smoothie \u00e0 l’avocat et au concombre"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e0 l\u2019avocat et au concombre. Pour cela, il vous faudra de l\u2019avocat, du concombre, de la coriandre, de l\u2019eau de coco, du sel, de la pomme et du raisin. L\u2019avocat est bon pour le cholest\u00e9rol et le concombre est riche en eau. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e0 l\u2019avocat et au concombre.<\/p>\n","protected":false},"featured_media":1656548,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651562","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 l'avocat et au concombre - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12234-smoothie-a-lavocat-et-au-concombre-s00-e44\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 l'avocat et au concombre - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e0 l\u2019avocat et au concombre.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12234-smoothie-a-lavocat-et-au-concombre-s00-e44\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:12:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae44-cucumber-avocado-smoothie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie \u00e0 l'avocat et au concombre - 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