{"id":1651569,"date":"2021-06-18T16:22:07","date_gmt":"2021-06-18T16:22:07","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1651569"},"modified":"2025-12-31T05:13:21","modified_gmt":"2025-12-31T05:13:21","slug":"12276-smoothie-tropical-vert-au-concombre-s00-e51","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12276-smoothie-tropical-vert-au-concombre-s00-e51","title":{"rendered":"Smoothie tropical vert au concombre"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous faire voyager dans les \u00eeles avec un smoothie tropical vert au concombre. Pour cela, il nous faudra de la noix de coco, des abricots, des bananes, du concombre, des \u00e9pinards, du lait de coco et des zestes d\u2019orange. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous faire voyager dans les \u00eeles avec un smoothie tropical vert au concombre.<\/p>\n","protected":false},"featured_media":1656569,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[314],"d_category":[1172],"genre":[1372],"class_list":["post-1651569","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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