{"id":1651577,"date":"2021-06-18T16:22:23","date_gmt":"2021-06-18T16:22:23","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651577"},"modified":"2025-12-31T05:12:55","modified_gmt":"2025-12-31T05:12:55","slug":"12263-smoothie-a-la-creme-glacee-et-a-lorange-s00-e59","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12263-smoothie-a-la-creme-glacee-et-a-lorange-s00-e59","title":{"rendered":"Smoothie \u00e0 la cr\u00e8me glac\u00e9e et \u00e0 l’orange"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e0 la cr\u00e8me glac\u00e9 et \u00e0 l\u2019orange. Pour cela, il vous faudra des bananes, du jus d\u2019orange, du yaourt \u00e0 la noix de coco, de l\u2019abricot, du sirop d\u2019agave, de la glace et des noix. L\u2019orange est un fruit qui stimule la digestion en douceur et r\u00e9duit les troubles, tout en r\u00e9gulant le taux de cholest\u00e9rol. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e0 la cr\u00e8me glac\u00e9 et \u00e0 l\u2019orange.<\/p>\n","protected":false},"featured_media":1656593,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651577","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 la cr\u00e8me glac\u00e9e et \u00e0 l'orange - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12263-smoothie-a-la-creme-glacee-et-a-lorange-s00-e59\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 la cr\u00e8me glac\u00e9e et \u00e0 l'orange - 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