{"id":1651588,"date":"2021-06-18T16:22:45","date_gmt":"2021-06-18T16:22:45","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651588"},"modified":"2025-12-31T05:12:04","modified_gmt":"2025-12-31T05:12:04","slug":"12236-smoothie-energisant-au-beurre-darachide-et-aux-fruits-s00-e70","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12236-smoothie-energisant-au-beurre-darachide-et-aux-fruits-s00-e70","title":{"rendered":"Smoothie \u00e9nergisant au beurre d’arachide et aux fruits"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e9nergisant au beurre d\u2019arachide et aux fruits. Pour cela, il vous faudra du beurre d\u2019arachide, de la p\u00eache, de la past\u00e8que, des bananes, des framboises, des gaines de chia, des abricots, du miel et de l\u2019eau de coco. Le beurre d\u2019arachide contient des gras insatur\u00e9s bons pour la sant\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e9nergisant au beurre d\u2019arachide et aux fruits.<\/p>\n","protected":false},"featured_media":1656626,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651588","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e9nergisant au beurre d'arachide et aux fruits - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12236-smoothie-energisant-au-beurre-darachide-et-aux-fruits-s00-e70\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e9nergisant au beurre d'arachide et aux fruits - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie \u00e9nergisant au beurre d\u2019arachide et aux fruits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12236-smoothie-energisant-au-beurre-darachide-et-aux-fruits-s00-e70\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:12:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae70-peanut-butter-fruit-power-smoothie.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie \u00e9nergisant au beurre d'arachide et aux fruits - 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