{"id":1651600,"date":"2021-06-18T16:23:12","date_gmt":"2021-06-18T16:23:12","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651600"},"modified":"2025-12-31T05:12:06","modified_gmt":"2025-12-31T05:12:06","slug":"12237-smoothie-a-la-cannelle-s00-e82","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12237-smoothie-a-la-cannelle-s00-e82","title":{"rendered":"Smoothie \u00e0 la cannelle"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie \u00e0 la cannelle. Pour la recette, il nous faudra des abricots, des bananes, du yaourt, de la cannelle, du lait d\u2019amande, des noix et de la noix de coco. La cannelle est r\u00e9put\u00e9e pour ses vertus anti-\u00e2ge en raison de sa forte teneur en antioxydants, et notamment en tanins. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie \u00e0 la cannelle.<\/p>\n","protected":false},"featured_media":1656662,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651600","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie \u00e0 la cannelle - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12237-smoothie-a-la-cannelle-s00-e82\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie \u00e0 la cannelle - 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