{"id":1651606,"date":"2021-06-18T16:23:33","date_gmt":"2021-06-18T16:23:33","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1651606"},"modified":"2025-12-31T05:11:22","modified_gmt":"2025-12-31T05:11:22","slug":"12214-smoothie-aux-carottes-s00-e88","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12214-smoothie-aux-carottes-s00-e88","title":{"rendered":"Smoothie aux carottes"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie aux carottes. Pour la recette, il nous faudra de la past\u00e8que, des carottes, des bananes, du melon, du miel, du lait d\u2019amande, de la cannelle, des graines de chia, des abricots, des amandes et de la glace. 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