{"id":1651608,"date":"2021-06-18T16:23:41","date_gmt":"2021-06-18T16:23:41","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1651608"},"modified":"2025-12-31T05:11:37","modified_gmt":"2025-12-31T05:11:37","slug":"12222-smoothie-vert-aux-carottes-et-a-la-mangue-s00-e90","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12222-smoothie-vert-aux-carottes-et-a-la-mangue-s00-e90","title":{"rendered":"Smoothie vert aux carottes et \u00e0 la mangue"},"content":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer un smoothie vert aux carottes et \u00e0 la mangue. Pour la recette, il vous faudra des carottes, des pommes, de la mangue, une poign\u00e9e de l\u00e9gumes-feuilles, des graines de chia, de la cannelle, de l\u2019eau de coco, des brocolis et de la glace. <\/p>\n","protected":false},"excerpt":{"rendered":"

Dans cet \u00e9pisode, nous allons vous montrer comment pr\u00e9parer un smoothie vert aux carottes et \u00e0 la mangue.<\/p>\n","protected":false},"featured_media":1657501,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1651608","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nSmoothie vert aux carottes et \u00e0 la mangue - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12222-smoothie-vert-aux-carottes-et-a-la-mangue-s00-e90\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie vert aux carottes et \u00e0 la mangue - 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