{"id":1651613,"date":"2021-06-18T16:24:02","date_gmt":"2021-06-18T16:24:02","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1651613"},"modified":"2025-12-31T05:12:08","modified_gmt":"2025-12-31T05:12:08","slug":"12238-smoothie-cappuccino-a-la-noix-de-coco-s00-e95","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12238-smoothie-cappuccino-a-la-noix-de-coco-s00-e95","title":{"rendered":"Smoothie cappuccino \u00e0 la noix de coco"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie cappuccino \u00e0 la noix de coco. Pour cela, il vous faudra des bananes, du lait, de la poudre de cacao, du caf\u00e9 expresso, de la cr\u00e8me glac\u00e9e, des noix, de la noix de coco et de la glace. La noix de coco contient du fer, du magn\u00e9sium et du potassium. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons vous montrer une recette de smoothie cappuccino \u00e0 la noix de coco.<\/p>\n","protected":false},"featured_media":1657516,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1651613","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie cappuccino \u00e0 la noix de coco - 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