{"id":1651614,"date":"2021-06-18T16:24:07","date_gmt":"2021-06-18T16:24:07","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1651614"},"modified":"2025-12-31T05:14:18","modified_gmt":"2025-12-31T05:14:18","slug":"12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96","title":{"rendered":"Smoothie vert \u00e0 la poire et au kiwi"},"content":{"rendered":"<p>Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie vert \u00e0 la poire et au kiwi. Pour la recette, il nous faudra des bananes, du kiwi, des poires, des pommes, du lait, des \u00e9pinards et des abricots secs. La poire est riche en eau et le kiwi est riche en vitamines C, s\u00e9l\u00e9nium et en fibres. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie vert \u00e0 la poire et au kiwi.<\/p>\n","protected":false},"featured_media":1657519,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[261,314],"d_category":[1172],"genre":[1372],"class_list":["post-1651614","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-episode","group-cooking","group-cuisine","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smoothie vert \u00e0 la poire et au kiwi - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothie vert \u00e0 la poire et au kiwi - MyZen TV\" \/>\n<meta property=\"og:description\" content=\"Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie vert \u00e0 la poire et au kiwi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96\" \/>\n<meta property=\"og:site_name\" content=\"MyZen TV\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/myzen.tv.fr\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-31T05:14:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae96-smoothie-vert-a-la-poire-et-au-kiwi.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Smoothie vert \u00e0 la poire et au kiwi - MyZen TV","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96\/","og_locale":"fr_FR","og_type":"article","og_title":"Smoothie vert \u00e0 la poire et au kiwi - MyZen TV","og_description":"Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie vert \u00e0 la poire et au kiwi.","og_url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96","og_site_name":"MyZen TV","article_publisher":"https:\/\/www.facebook.com\/myzen.tv.fr\/","article_modified_time":"2025-12-31T05:14:18+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae96-smoothie-vert-a-la-poire-et-au-kiwi.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96","url":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96","name":"Smoothie vert \u00e0 la poire et au kiwi - MyZen TV","isPartOf":{"@id":"https:\/\/www.myzen.tv\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96#primaryimage"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96#primaryimage"},"thumbnailUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae96-smoothie-vert-a-la-poire-et-au-kiwi.jpg","datePublished":"2021-06-18T16:24:07+00:00","dateModified":"2025-12-31T05:14:18+00:00","breadcrumb":{"@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96#primaryimage","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae96-smoothie-vert-a-la-poire-et-au-kiwi.jpg","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/06\/smoothie-maniae96-smoothie-vert-a-la-poire-et-au-kiwi.jpg","width":1280,"height":720,"caption":"Dans cet \u00e9pisode, nous allons pr\u00e9parer un smoothie vert \u00e0 la poire et au kiwi."},{"@type":"BreadcrumbList","@id":"https:\/\/www.myzen.tv\/fr\/program\/episode\/12305-smoothie-vert-a-la-poire-et-au-kiwi-s00-e96#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.myzen.tv\/fr\/"},{"@type":"ListItem","position":2,"name":"Programs","item":"https:\/\/www.myzen.tv\/fr\/programs\/"},{"@type":"ListItem","position":3,"name":"Smoothie vert \u00e0 la poire et au kiwi"}]},{"@type":"WebSite","@id":"https:\/\/www.myzen.tv\/fr\/#website","url":"https:\/\/www.myzen.tv\/fr\/","name":"MyZen TV","description":"Your lifestyle and well-being channel","publisher":{"@id":"https:\/\/www.myzen.tv\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.myzen.tv\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.myzen.tv\/fr\/#organization","name":"MyZen TV","url":"https:\/\/www.myzen.tv\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","contentUrl":"https:\/\/www.myzen.tv\/wp-content\/uploads\/2021\/05\/cropped-ICON_MZtv-LOGO_firetv640-1-1.png","width":512,"height":512,"caption":"MyZen TV"},"image":{"@id":"https:\/\/www.myzen.tv\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/myzen.tv.fr\/","https:\/\/www.instagram.com\/myzentv\/"]}]}},"status_options":[{"label":"Inactive","value":"inactive"}],"_links":{"self":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs\/1651614","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/programs"}],"about":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media\/1657519"}],"wp:attachment":[{"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/media?parent=1651614"}],"wp:term":[{"taxonomy":"program_type","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/program_type?post=1651614"},{"taxonomy":"group","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/group?post=1651614"},{"taxonomy":"d_category","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/d_category?post=1651614"},{"taxonomy":"genre","embeddable":true,"href":"https:\/\/www.myzen.tv\/fr\/wp-json\/wp\/v2\/genre?post=1651614"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}