{"id":1651665,"date":"2021-05-19T16:52:57","date_gmt":"2021-05-19T16:52:57","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/11767-minute-bowl-2\/"},"modified":"2025-12-31T04:59:01","modified_gmt":"2025-12-31T04:59:01","slug":"11767-minute-bowl","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/serie\/11767-minute-bowl","title":{"rendered":"Minute Bowl"},"content":{"rendered":"

Connaissez-vous le poke bowl ? Ce plat traditionnel en provenance d\u2019Hawa\u00ef a commenc\u00e9 \u00e0 investir nos tables \u00e0 manger depuis quelques ann\u00e9es. Ce plat servi dans un bol peut \u00eatre compos\u00e9 de milliers de fa\u00e7ons, mais principalement avec des aliments sains, vari\u00e9s, et qui en font un plat complet et \u00e9quilibr\u00e9. Ce bol ravira les gourmands qui aiment associer les saveurs sucr\u00e9es et sal\u00e9es dans leur quotidien culinaire. D\u00e9couvrez nos recettes vari\u00e9es de ce fameux poke bowl.<\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00e9couvrez nos recettes vari\u00e9es inspir\u00e9es du fameux poke bowl.<\/p>\n","protected":false},"featured_media":1703163,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[30],"group":[261],"d_category":[1172],"genre":[1372],"class_list":["post-1651665","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-serie","group-cooking","d_category-daily-wellbeing","genre-do-it-yourself"],"yoast_head":"\nMinute Bowl - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/serie\/11767-minute-bowl\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Minute Bowl - 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