{"id":1652849,"date":"2021-05-19T17:13:52","date_gmt":"2021-05-19T17:13:52","guid":{"rendered":"https:\/\/www.myzen.tv\/programs\/%types_program%s\/11812-yoga-pour-athletes\/"},"modified":"2026-01-25T07:15:20","modified_gmt":"2026-01-25T07:15:20","slug":"11812-yoga-pour-athletes","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/serie\/11812-yoga-pour-athletes","title":{"rendered":"Yoga pour athl\u00e8tes"},"content":{"rendered":"<p>L&rsquo;experte en yoga Annette Arndt a con\u00e7u cet entra\u00eenement sp\u00e9cialement pour tous ceux qui veulent acqu\u00e9rir une plus grande force physique et mentale. Cet entra\u00eenement s\u2019adapte aux d\u00e9butants ou aux athl\u00e8tes de toutes disciplines et les sportifs qui veulent rendre leur entra\u00eenement plus efficace. Ce programme de yoga se compose d&rsquo;exercices stimulants de Hatha-yoga classique et de remise en forme.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce programme de yoga est con\u00e7u pour des athl\u00e8tes d\u00e9butants ou confirm\u00e9s.<\/p>\n","protected":false},"featured_media":1536145,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[30],"group":[268],"d_category":[1177],"genre":[1372],"class_list":["post-1652849","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-serie","group-fitness-yoga","d_category-body-and-soul","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga pour athl\u00e8tes - 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