{"id":1652860,"date":"2021-05-20T16:26:10","date_gmt":"2021-05-20T16:26:10","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&p=1652860"},"modified":"2026-01-25T07:05:13","modified_gmt":"2026-01-25T07:05:13","slug":"11807-entrainement-de-pilates","status":"inactive","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/serie\/11807-entrainement-de-pilates","title":{"rendered":"Entra\u00eenement de pilates"},"content":{"rendered":"

Pilates workout vous pr\u00e9sente des entra\u00eenements de Pilates \u00e0 travers l\u2019Andalousie. Si vous d\u00e9sirez d\u00e9velopper votre force, sculpter votre corps, am\u00e9liorer votre agilit\u00e9 ou encore vous d\u00e9barrasser de vos maux de dos, ces entra\u00eenements sont parfaits pour vous.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pilates workout vous pr\u00e9sente des entra\u00eenements de Pilates \u00e0 travers l\u2019Andalousie.<\/p>\n","protected":false},"featured_media":6937,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:04:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[30],"group":[268,315],"d_category":[1177],"genre":[1372],"class_list":["post-1652860","program","type-program","status-inactive","format-standard","has-post-thumbnail","hentry","program_type-serie","group-fitness-yoga","group-remise-en-forme","d_category-body-and-soul","genre-do-it-yourself"],"yoast_head":"\nEntra\u00eenement de pilates - MyZen TV<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.myzen.tv\/fr\/program\/serie\/11807-entrainement-de-pilates\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entra\u00eenement de pilates - 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