{"id":1653213,"date":"2021-06-02T16:09:15","date_gmt":"2021-06-02T16:09:15","guid":{"rendered":"https:\/\/www.myzen.tv\/?post_type=programs&#038;p=1653213"},"modified":"2026-04-28T10:15:58","modified_gmt":"2026-04-28T10:15:58","slug":"8616-meditation-souriante-s00-e08","status":"publish","type":"program","link":"https:\/\/www.myzen.tv\/fr\/program\/episode\/8616-meditation-souriante-s00-e08","title":{"rendered":"M\u00e9ditation souriante"},"content":{"rendered":"<p>La m\u00e9ditation du sourire \u00e9tend l&rsquo;\u00e9nergie de votre sourire de votre visage \u00e0 votre corps tout entier. \u00c0 la fin de la m\u00e9ditation, chaque cellule de votre corps est impr\u00e9gn\u00e9e de l&rsquo;\u00e9nergie du sourire. Vous avez l&rsquo;impression de rayonner litt\u00e9ralement. Vous pouvez vous sentir plus l\u00e9ger, plus heureux, plus \u00e9nergique et plus positif. Riche en amour de soi, il peut vous permettre d&rsquo;aborder la journ\u00e9e avec tout votre c\u0153ur et de vivre votre vie avec une joie abondante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e9ditation du sourire \u00e9tend l&rsquo;\u00e9nergie de votre sourire de votre visage \u00e0 votre corps tout entier. \u00c0 la fin de la m\u00e9ditation, chaque cellule de votre corps est impr\u00e9gn\u00e9e de l&rsquo;\u00e9nergie du sourire.<\/p>\n","protected":false},"featured_media":1568006,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"00:12:00","filesize":"","date_recorded":"","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":"","filesize_raw":""},"program_type":[32],"group":[319,268,315,272],"d_category":[1177],"genre":[1372],"class_list":["post-1653213","program","type-program","status-publish","format-standard","has-post-thumbnail","hentry","program_type-episode","group-bien-etre-sante","group-fitness-yoga","group-remise-en-forme","group-well-being-health","d_category-body-and-soul","genre-do-it-yourself"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - 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